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	<title>Real Food Digest</title>
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	<description>Natural Eating in a Processed World</description>
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		<title>Collard Greens Chips</title>
		<link>http://www.realfooddigest.com/collard-greens-chips/</link>
		<comments>http://www.realfooddigest.com/collard-greens-chips/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 17:47:41 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Real Food]]></category>

		<guid isPermaLink="false">http://www.realfooddigest.com/?p=577</guid>
		<description><![CDATA[Don&#8217;t limit your green chips addiction to kale. These crispy collard greens chips were just as tasty and addictive. The collard greens tree I planted in my garden last fall has more then doubled in size. I just needed to find more things to do with the collards besides my usual slice thinly, saute lightly [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Red Frills Mustard Salsa Verde</title>
		<link>http://www.realfooddigest.com/red-frills-mustard-salsa-verde/</link>
		<comments>http://www.realfooddigest.com/red-frills-mustard-salsa-verde/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 20:37:33 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[sauces]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[pareve]]></category>

		<guid isPermaLink="false">http://www.realfooddigest.com/?p=569</guid>
		<description><![CDATA[I&#8217;m slowly mastering the art of incorporating the variety of greens from my CSA box into my weekly menus. But the Red Frill mustard greens showing up in my straight-from-the-farm boxes this Spring challenged me with their peppery and strong flavor &#8211; not exactly a kid-friendly vegetable. I&#8217;ve had success mixing the frills into large [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Real Food Holidays Blog Carnival &#8211; Passover 2012</title>
		<link>http://www.realfooddigest.com/real-food-holidays-blog-carnival-passover-2012/</link>
		<comments>http://www.realfooddigest.com/real-food-holidays-blog-carnival-passover-2012/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 04:53:10 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Real Food Holidays]]></category>
		<category><![CDATA[passover]]></category>

		<guid isPermaLink="false">http://www.realfooddigest.com/?p=563</guid>
		<description><![CDATA[Welcome to another edition of the Real Food Holidays Blog Carnival – Passover 2012. Link up your holiday recipes and share your menu ideas and tips. Join the conversation by leaving your recipes in the comments below. Bloggers: link up your posts using the linky tools. Passover commemorates the Jewish exodus from Egypt after 400 [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
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		<title>How to Make Spaghetti Squash</title>
		<link>http://www.realfooddigest.com/how-to-make-spaghetti-squash/</link>
		<comments>http://www.realfooddigest.com/how-to-make-spaghetti-squash/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 20:57:06 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[passover]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.realfooddigest.com/?p=557</guid>
		<description><![CDATA[Spaghetti squash is a variety of winter squash. When cooked, it&#8217;s flesh resembles thin strands of yellow spaghetti, making spaghetti squash a great gluten-free alternative for pasta. Preparation couldn&#8217;t be easier &#8211; just throw it whole on a roasting pan and place in a 375 degrees oven for an hour. Some people choose to cut [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Passover Planning Tips</title>
		<link>http://www.realfooddigest.com/passover-planning-tips/</link>
		<comments>http://www.realfooddigest.com/passover-planning-tips/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 21:33:13 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Real Food Holidays]]></category>
		<category><![CDATA[passover]]></category>

		<guid isPermaLink="false">http://www.realfooddigest.com/?p=549</guid>
		<description><![CDATA[It&#8217;s that time of year again where many of us start to experience Passover Anxiety Disorder, for how can one possibly fit in all the specialty shopping, cooking, and cleaning this holiday demands while still getting everything else we barely find time to accomplish and still show up at the seder in one piece (and [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Real Food Holidays Blog Carnival – Purim 2012</title>
		<link>http://www.realfooddigest.com/real-food-holidays-blog-carnival-purim-2012/</link>
		<comments>http://www.realfooddigest.com/real-food-holidays-blog-carnival-purim-2012/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 20:21:23 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Real Food Holidays]]></category>

		<guid isPermaLink="false">http://www.realfooddigest.com/?p=546</guid>
		<description><![CDATA[Welcome to another edition of the Real Food Holidays Blog Carnival &#8211; Purim 2012 edition. Link up your holiday recipes, share your menu ideas, and tips. The Jewish holiday of Purim commemorates how the Jews of ancient Persia (about 2,300 years ago) were saved from extermination by Queen Esther and Mordechai, the leader of the [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Cauliflower Tabbouleh</title>
		<link>http://www.realfooddigest.com/cauliflower-tabbouleh/</link>
		<comments>http://www.realfooddigest.com/cauliflower-tabbouleh/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 17:45:29 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[passover]]></category>

		<guid isPermaLink="false">http://www.realfooddigest.com/?p=540</guid>
		<description><![CDATA[Tabbouleh is a middle-eastern herb salad traditionally made with bulgur &#8211; or cracked wheat. In this grain-free version, I substitute finely chopped cauliflower for the bulgur and load up on fresh herbs. The name tabbouleh means &#8220;little spicy&#8221;, derived from the Arabic tabbula &#8211; to spice. Israeli style tabbouleh is more bulgur-heavy, I prefer the [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Bagna Cauda</title>
		<link>http://www.realfooddigest.com/bagna-cauda/</link>
		<comments>http://www.realfooddigest.com/bagna-cauda/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 22:32:05 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[sauces]]></category>

		<guid isPermaLink="false">http://www.realfooddigest.com/?p=537</guid>
		<description><![CDATA[Bagna Cauda, or &#8220;hot bath&#8221;,  is an Italian warm dipping sauce made from butter and olive oil and infused with the flavors of anchovies and garlic. This sauce is so tasty you will literally be bathing your vegetables in it. There are many variations to this classic Piedmontese sauce. Some recipes use less butter than [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>Salsa Verde</title>
		<link>http://www.realfooddigest.com/salsa-verde/</link>
		<comments>http://www.realfooddigest.com/salsa-verde/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 19:16:25 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[sauces]]></category>

		<guid isPermaLink="false">http://www.realfooddigest.com/?p=527</guid>
		<description><![CDATA[Need an all-purpose sauce that works with almost any meal? Try this Italian style Salsa Verde, a green sauce made from herbs, capers, garlic, and olive oil. Herb based condiments add a ton of flavor and color to your food. Since the foundation of my dinners are simply prepared quality proteins, I like having something [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Kale Chips Recipe and Tips</title>
		<link>http://www.realfooddigest.com/kale-chips-recipe-and-tips/</link>
		<comments>http://www.realfooddigest.com/kale-chips-recipe-and-tips/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 04:45:01 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.realfooddigest.com/?p=523</guid>
		<description><![CDATA[There is no shortage of kale chips recipes on the web, but here are some tips for best results because it is possible to mess up oven-baked kale chips. (Plus, there seems to be an unwritten rule that food blogs must contain a kale chips post.) Tips for Best Oven Baked Kale Chips 1. Make [...]]]></description>
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		<slash:comments>7</slash:comments>
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