Where do you go for the latest in nutrition and health information? My favorite way to stay up to date is by listening to podcasts. I listen in my car or while cleaning and cooking. With limited time for reading health books and blogs, listening to podcasts keeps me in the loop. Share
[Continue reading...]Slow Cooker Chocolate Fondue

This one ingredient slow cooker chocolate fondue makes having a fun and decadent finish to a meal effortless. Share
[Continue reading...]Real Food Holidays – Hanukkah 2011

Welcome to another edition of the Real Food Holidays Blog Carnival – Hanukkah 2011. Link up your holiday recipes, share your menu ideas and tips. Share
[Continue reading...]Make Your Own Vinaigrette Dressing

Dijon Mustard Vinaigrette is one of my family’s favorite salad dressing. This four ingredient vinaigrette yields a tastier and much healthier salad dressing than store-bought versions that are full of unhealthy oils and unnecessary ingredients. Once you learn this simple ratio it’s easy to create your own variations; Share
[Continue reading...]Cinnamon Pumpkin Smoothie

This is a guest post from Todd of PrimalToad.com. Are you struggling for breakfast ideas? Here is a tip Forget about categorizing certain foods for certain times of the day. Now your options are truly unlimited. Do you enjoy roasts cooked in the slow cooker? Why not make a large batch and enjoy it for breakfast [...]
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